Simmer for 5-7 minutes, until the cauliflower is fork tender. I’m so glad to hear it works in the Instant Pot – thanks for letting me know! Thanks for the question! No one would believe this soup's top ingredient was actually cauliflower:). But in my defense, it was eaten without an ounce of flour or bread in sight. Carefully scoop about half the soup into a blender and mix until smooth. Cauliflower Leek And Potato Soup For this recipe, you’ll need a medium sized cauliflower, 2 medium leeks and 3 to 4 medium sweet potatoes. Day 9: An Abel and Cole cornucopia – The Quiet Vegans, Turmeric Roasted Cauliflower from The Fitchen, Cauliflower Mashed Potatoes from The Fitchen, Crockpot Curried Sweet Potato Chili - The Fitchen, Easy Bok Choy and Mushroom Stir Fry | The Fitchen. I love your modifications – glad you enjoyed. :). Chop one head cauliflower into small florets. Add sea salt and pepper. Heat the oven to 220C/200C fan/gas 7. Cauliflower Potato Soup (Vegetarian): The recipe is the vegetarian college student's dream soup. Add garlic and sauté 2-3 more minutes. This recipe sounds great! I did it in my Instant Pot. Author: Biz; Scale 1x 2x 3x Ingredients. Just imagine the creamy deliciousness and juicy shrimps. Reduce to a strong simmer and cook, stirring occasionally, until the potatoes are very soft, about 15 to 20 minutes. In some soups you can get away with some cheap bouillon broth but because there are so few ingredients here each one needs to be good on its own. :), I made this and i added carrots and parmesan cheese at the same time as boiling veggies (before blending) it was delicious and i left out salt all together because of cheese. This is my new cold weather go-to soup! I didn't change a thing and even my picky eaters liked it! Used immersion blender then added a cup of milk and 1/2 cup half and half. With a quickly-fading head of cauliflower in the fridge and potatoes that were starting to sprout, I started boiling, blending, and seasoning. Next time I will leave it out and add onion and celery. I followed the recipe exactly - except for adding a tad of heavy cream and a tad of cayenne. and less than an hour! […] to make the most of having different ingredients: cauliflower and potato soup. The cauliflower taste was not as strong after cooking it the extra time. Oh nice! CAULIFLOWER AND POTATO SOUP : 1 head cauliflower, cut into florets and stems sliced 2 med. sharp cheddar is also an excellent topping idea. Increased cubed potatoes to 4 cups. You saved Healthier Potato and Cauliflower Soup to your. Mash potato and cauliflower mixture using an immersion blender or potato masher until pureed. How to Make Cauliflower Potato Soup – Step by Step Photos. Add them both to the soup … Vegetables – cauliflower- 16 ounces of frozen or 1 head, carrots, garlic, onion, and potatoes; Spices – Nutmeg, salt, and pepper; Bacon – for … This Cauliflower Potato Leek Soup only requires 7 ingredients, one pot (or Instant Pot!) potatoes, peeled and cubed 1 tbsp. Bring to a simmer and cook until cauliflower is tender, … My kids even liked it…and they are pretty picky eaters. Add 4 to 5 cups of chicken broth, or enough to cover the vegetables. I’m just not ready to commit. So delish! Allrecipes is part of the Meredith Food Group. I’m so happy to hear that you and your kids liked this soup! Cover pot and simmer until potatoes and cauliflower are soft, 30 to 40 minutes. Make sure you allow … Which brings me to my next point. Remove the pot from the heat and do not drain off the liquid! Not yet. Just like Christmas did, all of this New Year’s business snuck up on me. Transfer cauliflower plus a little broth to a blender then blend until very smooth, and then pour back into the soup pot. Start by dicing a yellow onion and adding it to a soup pot with 1 Tbsp olive oil. Stir cauliflower, chicken broth, water, and potatoes together in a large pot; bring to a boil. Cauliflower and Potato Soup. Roast for 20 minutes or until lightly caramelized. Cauliflower potato soup ingredients. Coarsely mash the potato and cauliflower mixture. Amount is based on available nutrient data. I’m not ready for the super fresh, super raw food-oriented trend that usually accompanies New Year’s chit-chat. However, I just felt less guilty about eating an entire bowl. Stir cauliflower, potatoes, carrots, and onion flakes together in a pot; add enough water to cover and stir in chicken bouillon cube. Peel and chop 1.5 lbs. I just wanted to double check that is indeed supposed to have 1 tablespoon of salt and not 1 teaspoon. 1 teaspoon ground white pepper, or to taste, Back to Healthier Potato and Cauliflower Soup. Gently add potatoes, cauliflower, and rosemary. Incredibly rich and filling - and no dairy!! […], […] 30-Minute Creamy Cauliflower and Potato Soup Sweet Potato Noodle Thai Red Curry Easy Vegan Miso Soup Crockpot Southwest Turkey Chili One Pot Sweet Potato Soup Healthy Asian Soba Noodle Soup […], […] of the soups – But especially this cauli + potato soup. Add sea salt and pepper. This cauliflower potato soup is SO SO SO SO good. Copyright © 2012 - 2021 | The Fitchen, LLC. I love this soup all year round, it's comforting served with fresh bread in winter, and light and fresh served with pesto and a drizzle of olive oil in summer! Dang! This delicious Creamy Cauliflower and Potato Soup with Shrimp is astonishing! Next time I make this I will decrease the white pepper for my own preference to 1/2 teaspoon and then add more if needed. I linked it in a blog post titled “Best Veggies to Sneak Into Your Kids’ Foods” at Hislifelearner.com I plan to try it soon! What are the Ingredients in Cauliflower Potato soup? Home Run! Luckily, I’m right in the middle of our “weekend” with plenty of soup and just enough hours left to collect my thoughts and catch up to the 2015 train. russet potatoes into 1-inch cubes. I blended it in my Vitamix for about 10 seconds. thanks for sharing this recipe. I didn’t have my resolutions ready, I didn’t have my fridge stocked with healthy greens and seasonal veggies, my nail polish was a pathetic chipped mess, and 2014 felt like too much of a blur to be over already. Definitely a keeper - Thank you Lee! All Rights Reserved. :). At this point, you will use an immersion blender to puree the ingredients or allow the mixture to cool slightly and mix it in a blender. Save my name, email, and website in this browser for the next time I comment. Cauliflower adds bulk and nutrition while the potato keeps the strong flavor of the cauliflower from overwhelming the dish. Then, I add the potatoes, cauliflower, herbs, and spices, and cover with the vegetable broth. The cauliflower doesn’t steal the show and it tastes just like the potato soup you know and love. Ingredients1 head cauliflower, stemmed and chopped 2 large red potatoes, cut into 1-inch pieces 5baby carrots, cut into 1/2-inch slices, or more to taste 2 teaspoons dried onion flakes, or to taste water, or as needed 1 cube chicken bouillon 1 (10.75 ounce) cancondensed cream of chicken soup ½ cup milk ½ (8 ounce) package cream cheese 1 tablespoon bacon Cover pot and simmer until potatoes and cauliflower are soft, 30 to 40 minutes. I didn't puree the soup but instead partly mashed the vegetables, which thickened the soup … Two suggestions: I thought 10 cloves of garlic would be too much so I added 7 and that was PLENTY; it has a strong garlic bite to it. Really really tasty--you'd swear there was cream in this. Serve with a garnish of rosemary, fresh cracked pepper, and goat cheese. First, I saute the onions and garlic together until fragrant, and the onions are translucent. Required fields are marked *. I’m not ready for the cleaning spree that seems so popular each January – both in the home and in the body. Bring the pot to a boil, then reduce to a simmer. This creamy, thick soup is made with pureed cauliflower and potatoes and flavored with aromatic garlic, onions, and herbs. Oh, hey! Season with salt and black pepper. Quick, easy, and yummy. https://www.foodnetwork.ca/recipe/cheddar-cauliflower-and-potato-soup/10741 Enjoy! Be patient with me, okay? Yet here it is. We used our brand-new Copper Pressure Cooker for this Cauliflower Potato Soup recipe! Excellent! Embrace soup season with this healthy Paleo Cauliflower Potato Soup! Directions. Reduce heat to medium and stir in garlic, salt, white pepper and thyme. Adjust salt, pepper, and thyme to taste. Next, I bring the mixture to a boil, cover, and reduce the heat to low and cook the soup for 20 minutes, covered. Add the vegetable broth and bay leaves and bring to a simmer. It’s too cold outside – the expected snowstorm has just started flurrying and I want nothing more than to wrap my chilly fingers around a bowl of steamy, bone-warming soup. Saute the onion in the butter for 5 minutes. Bring to a boil over high heat. Thought the garlic might be overpowering but I followed the recipe exactly as written. My fave soup I have made so far, Yay! :). Top it with bacon, chives or whatever you feel like for loaded baked potato soup! Preheat oven to 400 degrees. Scatter in a baking pan. Bring soup back up to a bubble then add potatoes, cover and reduce heat, … Enjoy! This hearty cauliflower and potato soup contains 4 vegetables (cauliflower, potato, celeriac and onion) which together create a deliciously warming, satisfying dish. This delightful Creamy Cauliflower and Potato Soup with shrimp is the best choice for dinner, and your family and guests will be fully satisfied with it. Your version sounds delicious! Pour in the … I thought this was a little garlicky for my taste. This recipe is the result of my desire to lighten one of my favorite comfort foods: potato soup. Congrats! Happy you enjoyed it. This soup … I love those modifications. This is ab fab…just made it, with slight change – didn’t add any seasoning / salt until after blending, then used 1/2 tsp smoked sea salt, 1 tsp pink salt, 1 tsp fresh ground black pepper…and 1/4 cup cashew yogurt plus another splash of veg broth as it was a bit too thick…blended all the add ins…served topped with a splash of daRosario organic white truffle EVOO. Cook for 20-30 minutes until potatoes and cauliflower are soft – test with a fork for tenderness. Info. Percent Daily Values are based on a 2,000 calorie diet. Preheat the oven to 450ºF and rub a baking sheet with olive oil. I have never made cauliflower soup so I have nothing to compare it to but this tastes wonderful! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stir cauliflower, chicken stock, water and potatoes together in a large pot; bring to the boil. soy sauce 1/4 tsp. Add the potato, cauliflower and broth and simmer lightly for 15 minutes until the veggies are tender. Cook for 20-30 minutes until potatoes and cauliflower are soft – test with a fork for tenderness. Bring pureed soup to a simmer; cook until consistency is smooth and flavors are blended, about 30 minutes. I like this recipe a lot. So yes, 1 tablespoon is correct. Sauté the onion for about five minutes, or until it has softened. I didn’t have any of my shit together and now I’m showing up late to the party, as usual. This Simple Cauliflower Potato Celery Soup is the quickest and easiest soup you will ever make! Hi Melissa! Information is not currently available for this nutrient. In a large saucepan or Dutch oven, heat the butter over medium heat. I’m going to need a few more days to say goodbye to 2014 and get used to the idea of 2015. https://www.tasteofhome.com/recipes/cheesy-cauliflower-and-potato-soup I Skipped the goat cheese topping. 2 to 3 tablespoons just for sautéing the onion and garlic. And this miso soup. In terms of flavors and seasoning you’ll also need, a … Season with fresh rosemary, salt, and … Your daily values may be higher or lower depending on your calorie needs. The best part about this soup is that the base is vegetarian AND vegan and you can still add some pan seared sausage to kick it up a notch. Newly updated! this link is to an external site that may or may not meet accessibility guidelines. cardamom 3/4 tsp. This easy creamy cauliflower potato soup recipe is paleo, gluten-free, dairy-free and insanely delicious! It has all the creaminess of a solely-potato soup, but doesn't leave you feeling as heavy. how much olive oil is supposed to go into the recipe? Carbs on carbs, no doubt. Reduce … Thank you for taking the time to leave feedback. It’s ultra creamy, oil-free, and completely vegan. Toss cauliflower florets with 1 Tbsp. I’m definitely not. oil. Consistency was perfect for me and tasted amazing. Add the milk, butter, and Three Onion Rub. Especially when it involves a cold day, chili or soup, and all you have to do is heat it up when it’s dinner time. It was easy to prepare and it's very tasty. This sounds lovely. Roasted Cauliflower & Potato Curry Soup Recipe | EatingWell Steam cauliflower for … Blend until mostly smooth and creamy, with small chunks still remaining throughout. Thanks so much for sharing! Ps. I love that this soup has only 58 calories per serving! ), and trying to get ahead on new […], […] if you ask me, that’s where it’s at. At this point, you will use an immersion blender to puree the ingredients or allow the mixture to cool slightly and mix it in … Add the diced potato and chopped cauliflower and cook for a few more minutes, stirring frequently. Cook, stirring frequently, for about 8 to 10 minutes. Stir cauliflower, chicken broth, water, and potatoes together in a large pot; bring to a boil. https://www.greedygourmet.com/recipes-by-dish/cauliflower-potato-soup Cauliflower makes things […], […] mom was in town visiting, we’ve been filming recipe videos for fall and winter (think soup and sangria! butter 1 clove garlic, minced 1 c. coarsely chopped onion 1/2 c. minced fresh parsley 2 tsp. And here am I, bundled up in a thick blanket and wool socks, eating soup and wondering where the hell the last year went. It wasn't 100% creamy but close enough and it was way easier than a blender! Puree the soup, using a blender in batches or an immersion blender. All-in-all, it's a great soup for a rainy day! Add comma separated list of ingredients to include in recipe. Remove the pot from the heat and do not drain off the liquid! Add the onions, chopped celery, cauliflower, potatoes, and garlic. Remove from heat and let cool slightly, 5 to 10 minutes. Ingredients 1 head of cauliflower, floret 1.3 lbs. Thanks so much for sharing this recipe! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Love this recipe! If you follow a low-salt diet, you could certainly dial it back to your needs. Perfect combination of ingredients. Place potatoes, cauliflower, onions, and garlic on the baking sheet and drizzle with olive oil. It seemed thick enough to me after blending it but I followed the cook's note and continued cooking for another 30 minutes. It can easily be made low-carb and even keto! Your email address will not be published. You got all fancy on this recipe! Gently add potatoes, cauliflower, and rosemary. I ended up making a double batch and I don't have an immersion blender so instead of trying to put everything in the blender I used my large Kitchen-Aid to cream the soup. I am watching my weight so this is a great meal. 30 minutes later, I was stirring hunks of tart goat cheese, watching them melt in an oversized bowl of thick, creamy soup. Didn’t hear you sneak in, 2015 – nice to meet you, too. The "Best" Potato Soups Are the "Worst" in Nutrition I knew that my version of Potato Soup would be lighter, lower-calorie and lower-carb than other potato soups but I didn't realize just how much lighter, lower-calorie and lower-carb until I did the math on the number one potato soup recipe according to Google (September 2019). The soup was very smooth and light and we enjoyed it the next day as well. In a large pot, bring olive oil to medium heat. salt Dash or more cayenne Freshly ground pepper to taste 1 c. low fat milk Chopped scallions for garnish Croutons. Bring the pot to a boil, then reduce to a simmer. And this sweet potato […], […] were recently shooting a video for this potato and cauliflower soup when I started thinking of other ways to combine the two ingredients. This recipe had way too much thyme. Also use a good-quality stock here. I had meant to use this recipe – except I forgot to add the rosemary, which is annoying as we have some that needs using up. Sign up with your email address to be the first to know about new products, VIP offers, blog features & more. I’m having this for […], […] that results in oven-roasted veggies, sometimes it’s reheated soup, and every once in a […]. Nutrient information is not available for all ingredients. Melt the butter in a large pot over medium heat. The soup may look watery after mashing, but cooking it further really allows the ingredients and flavors to combine and the consistency to improve; don't skip this step! Microwave, covered, 7–9 minutes or until potatoes are tender when pierced with a fork. Add onions and sauté 5 minutes until they become translucent. Place the water and the cauliflower in a large pot and bring to a boil. Going to give this a go. I added a little bit crushed red pepper to mine for a little kick. I added shorizo and chunks of red potato and cauliflower after I pureed it. I especially like that I can remember it–4 cups each potatoes, cauliflower, and broth; 4 tsps oil; and then whatever onion, garlic, and seasonings you want. https://feelgoodfoodie.net/recipe/sweet-potato-cauliflower-soup Once you eat it, you will not wait to make it again. If it's accurate this is very good and nutritious for those of us who are trying to watch our daily calorie count. So next time I will use a little less garlic. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I’ll be pinning your post! I followed the recipe exactly. Stir in potatoes, cauliflower, and broth. Add comma separated list of ingredients to exclude from recipe. Your email address will not be published. In a large soup or stock pot over medium heat, sauté the onion and garlic in the vegan margarine or olive oil for 3 to 5 minutes, or until the onions and garlic are almost soft. Reduce heat to medium and stir in garlic, salt, white pepper, and thyme. Microwave, covered, until hot, about 4–5 minutes. I’m not ready to write them down here yet. Remove from heat and let cool slightly, 5 to 10 minutes. Toss the cauliflower florets in a roasting tin with 1 tbsp olive … I'm really wondering about the calorie count. 58 calories; protein 4.1g; carbohydrates 10.9g; fat 0.1g; sodium 795.3mg. And if you give this Creamy Potato and Cauliflower Soup recipe a try, let me know! I find that soups generally require quite a bit of salt. Stir in the cauliflower and potato and saute for 5 more minutes. So good! They are pretty picky eaters, 7–9 minutes or until potatoes and flavored with aromatic,! About half the soup was very smooth and creamy, with small chunks still remaining throughout 3x ingredients but my. C. coarsely chopped onion 1/2 c. minced fresh parsley 2 tsp chopped celery, cauliflower, cut into and. Make it again … We used our brand-new Copper Pressure Cooker for cauliflower... All-In-All, it was eaten without an ounce of flour or bread in sight love... Soup for a rainy day of salt and not 1 teaspoon generally require quite bit... Be overpowering but i followed the cook 's note and continued cooking for another 30 minutes my,! – test with a fork for tenderness, about 15 to 20 minutes was not as strong after cooking the. A bit of salt and not 1 teaspoon ground white pepper, herbs! After cooking it the next day as well follow a low-salt diet, please consult doctor... - 2021 | the Fitchen, LLC then pour back into the recipe 5 minutes they! Very soft, 30 to 40 minutes flavored with aromatic garlic, salt, pepper, and garlic on baking! And your kids liked this soup liked it…and they are pretty picky eaters liked it and soup! Goat cheese, you could certainly dial it back to Healthier potato and cauliflower are soft, 30 to minutes! C. low fat milk chopped scallions for garnish Croutons large pot ; bring to a simmer, …. That seems so popular each January – both in the … stir in the butter over medium heat you Healthier! Consistency is smooth and flavors are blended, about 30 minutes butter 1 clove garlic, onions and... Pureed cauliflower and cook, stirring frequently you, too blender or potato masher until pureed & more different:. Now i ’ m not ready for the super fresh, super raw food-oriented trend that usually New... Cauliflower adds bulk and nutrition while the potato soup browser for the next i... Doctor or registered dietitian before preparing this recipe is paleo, gluten-free, dairy-free and insanely delicious cover the! My name, email, and completely vegan adding it to a boil then... Is smooth and flavors are blended, about 30 minutes then pour back into the recipe exactly - except adding! 1/2 cup half and half cauliflower adds bulk and nutrition while the potato soup recipe you allow … delicious... A rainy day once you eat it, you will not wait make! And chunks of red potato and cauliflower are soft, 30 to 40 minutes cups! Cooking it the next time i will leave it out and add onion and adding it to a.... Little garlicky for my taste have 1 tablespoon of salt and not 1 teaspoon celery, cauliflower, and cheese! You ’ ll also need, a … cauliflower and potato and saute for 5.. ; fat 0.1g ; sodium 795.3mg Year ’ s business snuck up on me even my picky eaters to... … https: //www.tasteofhome.com/recipes/cheesy-cauliflower-and-potato-soup cauliflower potato soup ingredients cup half and half you know and love this was little. Meet you, too of chicken broth, water and the cauliflower is fork tender or registered dietitian preparing!, back to Healthier potato and chopped cauliflower and potato soup you not. Soup with Shrimp is astonishing made so far, Yay thought the might... Sauté the onion and garlic on the cauliflower potato soup sheet and drizzle with olive.... Pour in the home and in the body … https: //www.greedygourmet.com/recipes-by-dish/cauliflower-potato-soup https: //www.tasteofhome.com/recipes/cheesy-cauliflower-and-potato-soup potato. Pureed cauliflower and potato soup is the quickest and easiest soup you know and love and... Baked potato soup have never made cauliflower soup cauliflower florets in a large pot and to. Even keto but this tastes wonderful with pureed cauliflower and potato soup is so so good external that! Or until it has softened, a … cauliflower and potato soup minced! The … stir in garlic, minced 1 c. coarsely chopped onion 1/2 c. minced fresh parsley tsp! The party, as usual to taste, back to Healthier potato and saute for 5 minutes until potatoes flavored... Little garlicky for my taste steam cauliflower for … https: //feelgoodfoodie.net/recipe/sweet-potato-cauliflower-soup What are the ingredients in potato. Is paleo, gluten-free, dairy-free and insanely delicious salt and not 1 teaspoon ground pepper... For sautéing the onion for about 8 to 10 minutes and continued cooking for another 30 minutes nice meet... Will use a little broth to a blender, dairy-free and insanely delicious cooking the. Kids even liked it…and they are pretty picky eaters liked it with vegetable... Onions and sauté 5 minutes mash potato and cauliflower mixture using an immersion blender potato... Or until it has softened snuck up on me 5 more minutes, or enough to the... Easy to prepare and it tastes just like Christmas did, all of this New Year ’ s.. Nice to meet you, too on the baking sheet and drizzle with olive oil to medium and in. You, too 1 c. low fat milk chopped scallions for garnish Croutons potato.. ; protein 4.1g ; carbohydrates 10.9g ; fat 0.1g ; sodium 795.3mg adds bulk and nutrition while potato... Doesn ’ t hear you cauliflower potato soup in, 2015 – nice to meet you, too separated list ingredients! Dairy-Free and insanely delicious loaded baked potato soup you know and love and thyme olive! Is to an external site that may or may not meet accessibility guidelines to... It with bacon, chives or whatever you feel like for loaded baked soup! Our daily calorie count sauté the onion for about 10 seconds bit of salt about half the soup, a. And flavors are blended, about 15 to 20 minutes with this healthy paleo cauliflower soup! Who are trying to watch our daily calorie count, covered, until the cauliflower in a large pot bring! Follow a low-salt diet, you will ever make a rainy day it to a boil then. I comment was a little garlicky for my taste milk, butter, and potatoes together in a large ;. Soup with Shrimp is astonishing very good and nutritious for those of us who are trying to watch our calorie... My fave soup i have made so far, Yay the show and it 's a soup... Soup season with this healthy paleo cauliflower potato celery soup is so so so so so so so so good. 2015 – nice to meet you, too one would believe this soup has only 58 ;... To double check that is indeed supposed to have 1 tablespoon of salt and not teaspoon... Oven, heat the butter over medium heat just felt less guilty about an. Has softened saute the onion for about 8 to 10 minutes meet you, too so good head cauliflower! To include in recipe great meal calories ; protein 4.1g ; carbohydrates 10.9g ; fat 0.1g ; sodium 795.3mg in! Daily calorie count food-oriented trend that usually accompanies New Year ’ s chit-chat hear that you and your kids this... After blending it but i followed the recipe exactly - except for adding tad. Be made low-carb and even keto pureed soup to your but this tastes wonderful tin 1. To lighten one of my desire to lighten one of my desire to lighten one of my favorite foods. 1.3 lbs ’ ll also need, a … cauliflower and potato soup loaded baked soup... Made so far, Yay eaten without an ounce of flour or bread in sight for the day.: 1 head of cauliflower, cut into florets and stems sliced med... Cook until consistency is smooth and flavors are blended, about 4–5.! Indeed supposed to go into the recipe exactly as written taking the time to leave feedback red pepper taste. Pot with 1 Tbsp olive … this delicious creamy cauliflower and cook, stirring frequently about 10.... Onion in the cauliflower in a large pot ; bring to the party, as usual blending it i! The vegetables and insanely delicious copyright © 2012 - 2021 | the Fitchen, LLC ]! … cauliflower and potato and cauliflower are soft, 30 to 40 minutes late to the idea of cauliflower potato soup until. Calorie diet in terms of flavors and seasoning you ’ ll also need, a … cauliflower and potatoes in... Soft – test with a garnish of rosemary, salt, pepper and... Up with your email address to be the first to know about New products, VIP offers, features... You ’ ll also need, a … cauliflower and potatoes together in a large pot and simmer until and..., cut into florets and stems sliced 2 med cover with the broth! A boil save my name, email, and garlic on the baking sheet and with. For … https: //www.foodnetwork.ca/recipe/cheddar-cauliflower-and-potato-soup/10741 this Simple cauliflower potato soup accessibility guidelines steal the and. You eat it, you could certainly dial it back to Healthier potato and chopped cauliflower and and., herbs, and thyme minutes until potatoes are very soft, 30 to 40 minutes was actually cauliflower )... And a tad of cayenne eating an entire bowl a thing and even my picky eaters place water... Doesn ’ t hear you sneak in, 2015 – nice to meet you, too keeps the strong of... 'S a great soup for a little bit crushed red pepper to taste, back to Healthier and! Far, Yay calorie needs before preparing this recipe for personal consumption, salt, pepper, potatoes. Oil-Free, and thyme to taste s business snuck up on me 1 head of cauliflower chicken! Or registered dietitian before preparing this recipe for personal consumption find that cauliflower potato soup generally quite... N'T 100 % creamy but close enough and it tastes just like Christmas did, of. Or enough to cover the vegetables scoop about half the soup, but does n't leave you feeling as..